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Disha Mindful Yoga
About
Offerings
Upcoming Events
Thoughts
From Students
To Teachers
Connect
Disha Mindful Yoga
About
Offerings
Upcoming Events
Thoughts
From Students
To Teachers
Connect
About
Offerings
Upcoming Events
Thoughts
From Students
To Teachers
Connect
Grief, Loss, and the Metamorphosis of Love
Disha Gupta 8/28/25 Disha Gupta 8/28/25

Grief, Loss, and the Metamorphosis of Love

They say grief is love that has nowhere to go. What if it’s simply a metamorphosis - turning the caterpillar of love into a butterfly of compassion, freedom, and wisdom?

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Wisdom and Neurosis - two sides of the same coin
Disha Gupta 8/27/25 Disha Gupta 8/27/25

Wisdom and Neurosis - two sides of the same coin

This quote  from Pema Chödrön’s When Things Fall Apart often makes me think of heart openers in yoga - their paradox, their beauty, and their invitation.

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Disha Mindful Yoga