I offer a first 30-minute consultation to listen and understand what’s present for you in your yoga journey - whether you’re a student, a teacher, or just beginning to explore.

This space welcomes all aspects of your yoga journey - from your asana practice and physical discomforts, to teaching questions, finding your voice, navigating your path, tending to emotional stress, or exploring something harder to name.

This is a space for you to share your experience and for me to meet you there, without rush or agenda.

If it feels aligned and I believe I can support you, I’ll follow up with a suggested plan. Sometimes, what you need may already unfold within this first conversation.

The initial consultation is free for returning or regular students.
If we haven’t met before, I offer this session on a sliding scale of $15–$50. You can venmo me @dishyoga or Zelle at disha3m@gmail.com. Use the calendar on the right to book a time with me.

I am looking forward to supporting you.