I offer yoga support to beginners and teachers both. It starts as a 30-minute consultation to listen and understand what’s present for you in your yoga journey - whether you’re a student, a teacher, or just beginning to explore.

This space welcomes all aspects of your yoga journey - from your asana practice and physical discomforts, to teaching questions, finding your voice, navigating your path, tending to emotional stress, or exploring something harder to name.

This is a space for you to share your experience and for me to meet you there.

If it feels like a good fit and I believe I can support you, I’ll follow up with a suggested path forward. This might be a general private practice tailored to where you and your body are today, or a more focused approach to support a particular intention, challenge, or area of growth.

And sometimes, that initial conversation is enough in itself - I can offer you insights that you can work with independently.

The initial consultation is free for returning or regular students.
If we haven’t met before, I offer this session on a sliding scale of $15–$50. You can venmo me @dishyoga or Zelle at disha3m@gmail.com. Use the calendar on the right to book a time with me.

I am looking forward to supporting you.