Unwind, slow down, and reconnect through a deeply nourishing restorative practice.

This class is designed to support rest and gentle release - long-held, fully supported postures, soft breath, and space to simply be. A chance to soften the nervous system and settle into stillness.

All levels are welcome. Props are provided - just come as you are.

Please sign up in advance through the studio:
Schedule & booking → https://www.mygreenyogi.com/schedule