
Grief, Loss, and the Metamorphosis of Love
They say grief is love that has nowhere to go. What if it’s simply a metamorphosis - turning the caterpillar of love into a butterfly of compassion, freedom, and wisdom?
Wisdom and Neurosis - two sides of the same coin
This quote from Pema Chödrön’s When Things Fall Apart often makes me think of heart openers in yoga - their paradox, their beauty, and their invitation.