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Disha Mindful Yoga
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Disha Mindful Yoga
About
Offerings
Blog
From Students
To Teachers
Contact
About
Offerings
Blog
From Students
To Teachers
Contact
Grief, Loss, and the Metamorphosis of Love
Disha Gupta 8/28/25 Disha Gupta 8/28/25

Grief, Loss, and the Metamorphosis of Love

They say grief is love that has nowhere to go. What if it’s simply a metamorphosis - turning the caterpillar of love into a butterfly of compassion, freedom, and wisdom?

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Wisdom and Neurosis - two sides of the same coin
Disha Gupta 8/27/25 Disha Gupta 8/27/25

Wisdom and Neurosis - two sides of the same coin

This quote  from Pema Chödrön’s When Things Fall Apart often makes me think of heart openers in yoga - their paradox, their beauty, and their invitation.

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